Is Drumstick Frozen Dairy Dessert Cones Vanilla Caramel 4 Cones - 18.1 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • milk
  • sweetened condensed milk
  • soy
  • wheat
  • natural and artificial flavor
  • natural flavor
  • +4 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+7 more in the app

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Ingredients

Whey, Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Soy Lecithin, Salt), Cream, Peanuts, Caramel Center (Sweetened Condensed Milk (Milk, Sugar), Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Sodium Bicarbonate, Vanilla Extract), Sugar, Cone Coating (Coconut Oil, Sugar, Cocoa Powder, Partially Hydrogenated Soybean Oil, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavor), Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Soy Lecithin, Natural Flavor), Skim Milk, Corn Syrup, Tapioca Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sodium Carboxymethylcellulose, Carrageenan, Natural And Artificial Flavor, Invert Sugar, Annatto Color, Salt, Contains Milk, Free From Egg, Contains Wheat, Contains Soy, Contains Peanut, Free From Treenut, Free From Shellfish, Free From Fish, Free From Sulfites

Check Drumstick Frozen Dairy Dessert Cones Vanilla Caramel 4 Cones - 18.1 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Drumstick Frozen Dairy Dessert Cones Vanilla Caramel 4 Cones - 18.1 Fl. Oz. is available at 16 retailers

AlbertsonsFry'sGiant EagleH-E-BHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetUnited SupermarketsVons

About this product

Frozen Dessert · Piece

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go