No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DU JOUR, HEARTY CHICKEN, BACON & WILD RICE SOUP Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, CHICKEN, NONFAT DRY MILK, CELERY, ONION CARROTS, FOOD STARCH-MODIFIED, WILD RICE, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), CHICKEN FAT, SALT, FOOD STARCH-MODIFIED (WITH ERYTHORBIC ACID ADDED), SUGAR, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN]), TURMERIC POWDER (SALT, OLEORESIN TURMERIC [COLOR]), CHICKEN FLAVOR (HYDROLYZED CORN GLUTEN, SALT, MALTODEXTRIN, CHICKEN FAT, SODIUM PHOSPHATE, SPICES, SUGAR, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), CARROT POWDER (SALT, OLEO RESIN CARROT [COLOR]), SOY LECITHIN, ONION POWDER, YEAST EXTRACT, BLACK PEPPER, GROUND MUSTARD, CURRY POWDER (SPICES, TURMERIC [COLOR], SALT, RED PEPPER, SPICE EXTRACTIVE), PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavorySmokySalty
Texture
Chunky
Commonly used for
SoupMeal PrepLunch
Low FODMAP? DU JOUR, HEARTY CHICKEN, BACON & WILD RICE SOUP | Spoonful