This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Duck Island Ice Cream Coconut Caramel Sesame Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Milk (75%), Sugar, Peanuts, Dark Chocolate (Cocoa Solids (72%), Sugar, Emulsifier (Soy Lecithin), Vanilla Flavour), Salt, Sesame Seeds, Vegetable Shortening (Hydrogenated Coconut Oil, Soybean Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Duck Island Ice Cream Coconut Caramel Sesame is available at 1 retailer

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About this product

Ice Cream · Frozen

Flavor
SweetNuttySaltyChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Duck Island Ice Cream Coconut Caramel Sesame | Spoonful