Is Duke's Seafood Dungeness Crab Bisque, Dungeness Crab Low FODMAP?
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Ingredients
OCEAN CLAM JUICE (OCEAN CLAM JUICE, SALT), HEAVY CREAM, WHITE CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], BUTTER (CREAM, NATURAL FLAVORINGS), CELERY, SHALLOTS, TOMATO PASTE, SHERRY, CRAB BASE (COOKED CRAB INCLUDING CRAB STOCK, YEAST EXTRACT, BUTTER [CREAM, NATURAL FLAVORINGS], SUGAR, FLAVORING, SALT, CORN STARCH, NONFAT DRY MILK, CULTURED WHEY, ONION POWDER AND PAPRIKA), DUNGENESS CRABMEAT (DUNGENESS CRABMEAT, SALT), BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, DEHYDRATED POTATOES, WHITE RICE FLOUR, TAPIOCA STARCH, SEASONINGS (CELERY SALT [SALT, CELERY SEED, SPICES, PAPRIKA]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.