Is Dulce De Leche Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
milk
reconstituted skim milk
milk fat
cream and
dairy
natural flavour
160a
471
natural flavours
+1 more

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

reconstituted skim milk

milk fat

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Dairy Ingredients (cream And/or Milk Fat, Reconstituted Skim Milk, Milk Solids), Water, Dulce De Leche Ripple (9%) [water, Xylitol, Inulin, Modified Starch (corn-1442), Natural Flavours, Natural Colours (apple Concentrate, Hibiscus Concentrate), Stabiliser (415), Acidity Regulators (270, 327)], Polydextrose, Xylitol, Tapioca Starch, Erythritol, Emulsifier (471), Vegetable Gums (guar Gum, Xanthan Gum, Locust Bean Gum), Natural Colours (160a, 150a), Natural Flavour, Sweetener (stevia). Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.