Is Dulce De Leche GERD Friendly?
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Why it's not GERD friendly
- cream and
- milk
- milk solids
- milk fat
cream and
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Dairy Ingredients (cream And/or Milk Fat, Reconstituted Skim Milk, Milk Solids), Water, Dulce De Leche Ripple (9%) [water, Xylitol, Inulin, Modified Starch (corn-1442), Natural Flavours, Natural Colours (apple Concentrate, Hibiscus Concentrate), Stabiliser (415), Acidity Regulators (270, 327)], Polydextrose, Xylitol, Tapioca Starch, Erythritol, Emulsifier (471), Vegetable Gums (guar Gum, Xanthan Gum, Locust Bean Gum), Natural Colours (160a, 150a), Natural Flavour, Sweetener (stevia). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Dulce De Leche is available at 1 retailer
About this product
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