Is Dumpling, Chicken & Corn Low FODMAP?
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Ingredients
Chicken, Enriched Wheat Flour, Corn, Water, Cabbage, Green Pea, Soy Flour, Tapioca Starch, Soy Sauce (Water, Soybean, Wheat, Salt), Potato Starch, Chicken Soup Base (Chicken Meat Including Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract (Potato, Carrot, Onion), Yeast Extract, Natural Flavours, Turmeric), Leek, Green Onion, Ginger, Rice Cooking Wine (Rice, Water, Salt, Alcohol), Salt, Sesame Oil (Sesame Oil, Soybean Oil), Sugar, Fried Shallot (Shallot, Corn Flour, Palm Oil), Black Pepper, Fried Garlic (Garlic, Corn Flour, Palm Oil), Wheat Gluten, Sorbitol, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Dumpling, Chicken & Corn is available at 1 retailer
About this product
Frozen Meal · Frozen