Is DUMPLINGS & CHICKEN TENDER WHITE CHICKEN MEAT AND TASTY DUMPLINGS IN A SAVORY SAUCE, DUMPLINGS & CHICKEN Low FODMAP?

Ingredients

Chicken Broth (Contains Ascorbic Acid And Flavor), Dumplings (Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Enriched Durum Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Sugar, Yeast, Turmeric), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Contains 2% Or Less Of Modified Cornstarch, Potato Starch, Chicken Fat, Milk Protein Concentrate (Nonfat Milk, Milk Protein), Salt, Yeast Extract, Soy Sauce Powder (Soy Sauce (Soybeans, Wheat), Maltodextrin, Salt), Flavoring, Sugar, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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