Is Dumplings, Gyoza, Beef, Family Pack Low FODMAP?

Ingredients

Beef, Onion, Wheat Flour, Water, Tofu Puree (Water, Soybean, Magnesium Chloride, Calcium Chloride), Canola Oil, Garlic Chive (Nira), Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Sugar, Garlic, Salt, Monosodium Glutamate, Egg White, Spices, Beef Broth Base (Beef Broth, Autolyzed Yeast Extract, Beef Fat, Modified Food Starch, Caramel Color), Rice Flour, Burgundy Wine, Potassium Sorbate And Potassium Metabisulfite, Potato Starch, Carrageenan, Onion Powder, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol (To Retain Freshness)), Soy Lecithin, Soy Flour, Sodium Caseinate (Milk), Dried Egg White (Egg White, Sodium Lauryl Sulfate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dumplings, Gyoza, Beef, Family Pack is available at 1 retailer

About this product

Meat · Frozen, Piece