Is dumplings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

ground pork
enriched wheat flour

ground pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ground Pork, Shrimp (Shrimp, Sodium Tripolyphosphate, Water, Salt), Snow Pea Sprout, Water, Less Than 2% Of Egg White, Sesame Oil, Soybean Oil, Monosodium Glutamate, Salt, Bonito Fish Soup Stock (Salt, Monosodium Glutamate, Lactose, Sugar, Dried Bonito Tuna Powder, Disodium Inosinate, Bonito Extract, Yeast Extract, Disodium Succinate), Sugar, Corn Starch, Ginger, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Food ), White Pepper, Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of Soybean Oil, Contains: Wheat, Egg, Soy, Shrimp, Fish (Bonito Tuna), Manufactured By Wei-chuan U, S, A, In, Bell Gardens, Ca 90201 Www, Weichuanusa, Com Gooking Instructions: Must Be Cooked To An Internal Temperature Of 165Degf Fabove As Measured By Use Of A Thermometer Boil 10

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