No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DUNCAN HINES, DECADENT CAKE MIX, TRIPLE CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, BLEACHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE OIL SHORTENING (PALM OIL), DEXTROSE, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE MONOHYDRATE), EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, COCOA BUTTER, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORING, BUTTER [CREAM, SALT], LEUCINE, CARAMEL COLOR). CHOCOLATE POUCH: SUGAR, MILK CHOCOLATE CHUNKS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, BUTTER, SOYA LECITHIN, ARTIFICIAL FLAVOR [VANILLIN]), COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, VEGETABLE OIL SHORTENING (PALM OIL). CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, KARAYA GUM, POLYSORBATE 60, CYSTEINE, GUAR AND XANTHAN GUM, COLORED WITH (CARAMEL COLOR), SOY LECITHIN.

Check DUNCAN HINES, DECADENT CAKE MIX, TRIPLE CHOCOLATE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

DUNCAN HINES, DECADENT CAKE MIX, TRIPLE CHOCOLATE is available at 1 retailer

IGA

About this product

Snack · Powder

Flavor
SweetChocolatey
Texture
Powdery
Commonly used for
Baking
Low FODMAP? DUNCAN HINES, DECADENT CAKE MIX, TRIPLE CHOCOLATE | Spoonful