Is Duncan Hines Epic Cinnabon Muffin Kit, Cinnabon Gluten Free?
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Ingredients
MUFFIN MIX (WHEAT FLOUR, SUGAR, WHEAT STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], CONTAINS LESS THAN 2% OF: SALT), ICING (SUGAR, PALM OIL, WATER, CORN SYRUP, CREAM CHEESE POWDER [CREAM CHEESE {CREAM, MILK, SKIM MILK, WHEY, CHEESE CULTURES, SALT, ENZYMES}, WHEY, NATURAL FLAVOR, TOCOPHEROLS AND ASCORBYL PALMITATE {TO PROTECT FLAVOR}], CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT], POLYSORBATE 60, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5 LAKE, TAPIOCA DEXTRIN, RUM, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, RED 3), CINNAMON BROWN SUGAR MIX (BROWN SUGAR, CINNAMON, CONTAINS LESS THAN 2% OF: XANTHAN GUM).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.