Is Duncan Hines Keto Friendly Double Chocolate Cake CupCake Mix Gluten Free?

Ingredients

Allulose, Almond Flour, Coconut Flour, Palm Oil, Dried Egg Whites, Cocoa Powder Processed With Alkali, Maltitol, Unsweetened Chocolate Processed With Alkali, Contains Less Than 2%: Leavening (Cream Of Tartar, Baking Soda), Cocoa Butter, Salt, Stevia Sweetener (Steviol Glycosides), Soy Lecithin, Vanilla Extract, Whole Milk Powder, Natural Flavor, Contains: Egg, Milk, Soy, Tree Nuts (Almond, Coconut)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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