Is Duncan Hines Moist Deluxe Orange Supreme Cake Mix 16.5oz Box Low FODMAP?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Partially Hydrogenated Soybean Oil, Propylene Glycol Mono- And Diesters Of Fats, Mono- And Diglycerides, Partially Hydrogenated Cottonseed Oil, Soy Lecithin), Leavening (Sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Wheat Starch, Salt, Dextrose, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Citric Acid To Protect Flavor), Orange Oil, Natural Flavor, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Xanthan Gum, Artificial Flavor, Citric Acid, Colored With (Yellow 5 Lake, Red 40 Lake), Natural And Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Duncan Hines Moist Deluxe Orange Supreme Cake Mix 16.5oz Box is available at 2 retailers

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