Is Duncan Hines Perfect Size For 1 Cake Mix, Chocolate Chip, With Chips Ahoy! Cookie Pieces Gluten Free?
Why it's not gluten free
- wheat flour
- wheat
- wheat starch
- natural flavor
- unbleached enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cake Mix (Sugar, Wheat Flour, Palm And Palm Kernel Oil, Eggs, Wheat Starch, Leavening (Cream Of Tartar, Baking Soda), Salt, Cocoa Powder, Natural Flavor, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey), Chunky Chips Ahoy Cookie Pieces ((Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Leavening (Baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor)), Contains Wheat, Eggs, Milk, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Duncan Hines Perfect Size For 1 Cake Mix, Chocolate Chip, With Chips Ahoy! Cookie Pieces is available at 7 retailers
About this product
Snack · Powder


