Is Duncan Hines Perfect Size For 1 Cake Mix, Chocolate Chip, With Chips Ahoy! Cookie Pieces Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- milk
- molasses
- semisweet chocolate chips
- chocolate
- semisweet chocolate chunks
- +4 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+6 more in the app
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Ingredients
Cake Mix (Sugar, Wheat Flour, Palm And Palm Kernel Oil, Eggs, Wheat Starch, Leavening (Cream Of Tartar, Baking Soda), Salt, Cocoa Powder, Natural Flavor, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey), Chunky Chips Ahoy Cookie Pieces ((Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Leavening (Baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor)), Contains Wheat, Eggs, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Duncan Hines Perfect Size For 1 Cake Mix, Chocolate Chip, With Chips Ahoy! Cookie Pieces is available at 7 retailers
About this product
Snack · Powder


