Is Duncan Hines Family Size Milk Chocolate Brownies Brownie Mix, 18 oz Low FODMAP?
Description
Family-size brownie mix (18 oz) yields milk-chocolate brownies with a sweet, creamy cocoa flavor, typically presenting a moist, fudgy interior and slightly firmer edges. Reviewers note consistent, easy preparation, reliable texture for gatherings, school lunches, or potlucks, and a flavor profile broadly enjoyed by adults and children and families alike.
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Description
Family-size brownie mix (18 oz) yields milk-chocolate brownies with a sweet, creamy cocoa flavor, typically presenting a moist, fudgy interior and slightly firmer edges. Reviewers note consistent, easy preparation, reliable texture for gatherings, school lunches, or potlucks, and a flavor profile broadly enjoyed by adults and children and families alike.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, LESS THAN 2% OF DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, WHEAT STARCH. CONTAINS: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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