Is Duncan Hines Perfect Size for 1 Chocolate Peanut Butter Cake Mix 4-2.3 oz. Pouches Low FODMAP?

Ingredients

Sugar, Wheat Flour, Palm Kernel And Hydrogenated Palm Oils, Palm Oil, Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (Baking Soda, Cream Of Tartar), Partially Defatted Peanut Flour, Eggs, Dried Whey, Nonfat Milk, Dark Roast Peanut Butter (Roasted Peanuts, Hydrogenated Canola And Cottonseed Oils), Dextrose, Salt, Soy Lecithin, Contains Milk, Peanuts, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Duncan Hines Perfect Size for 1 Chocolate Peanut Butter Cake Mix 4-2.3 oz. Pouches is available at 4 retailers

About this product

Snack · Pouch