This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Duncan Hines Classic Cake Mix Classic Yellow - 15.25 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

A classic yellow cake mix yielding a sweet, familiar cake flavor and consistently tender, moist crumb. Consumers commonly use it for layer cakes, sheet cakes, and cupcakes for birthdays and gatherings. Reviewers note easy preparation and reliable rise, praising texture while sometimes commenting that sweetness can be overly prominent occasionally.

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil, Partially Hydrogenated Soybean Oil), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate, Monocalcium Phosphate Monohydrate), Wheat Starch, Contains 2% Or Less Of: Salt, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Artificial Flavors, Cellulose Gum, Xanthan Gum, Yellow 5 Lake, Red 40 Lake

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Duncan Hines Classic Cake Mix Classic Yellow - 15.25 Oz | Spoonful