Is Duncan Hines S'mores Cake Mix with Honey Maid Graham Cracker Pieces Low FODMAP?

Ingredients

Cake Mix (Sugar, Wheat Flour, Palm Oil And Palm Kernel Oil, Whole Wheat Flour, Eggs, Wheat Starch, Soybean Oil, Leavening (Baking Soda, Cream Of Tartar), Salt Molasses, Cocoa Powder, Natural Flavor, Soy Lecithin, Cocoa Powder Processed With Alkali, Nonfat Dry Milk, Whole Milk Solids, Whey, Honey), Honey Maid Graham Cracker Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Graham Flour (Whole Grain Wheat Flour), Canola Oil, High Fructose Corn Syrup, Honey, Leavening (Baking Soda, Calcium Phosphate), Salt, Artificial Flavor), Contains Wheat, Eggs, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Duncan Hines S'mores Cake Mix with Honey Maid Graham Cracker Pieces is available at 3 retailers

About this product

Grain · Powder