No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Duncan Hines® Comstock More Fruit Apple Pie Filling & Topping 21 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, fruit-forward apple filling with firm, chunky slices suspended in a glossy syrup; texture balances soft apple pieces and a thickened base. Commonly used as pie filling, cobbler mix-in, or dessert topping for ice cream and pancakes. Reviewers often note its convenience, pronounced sweetness, and generous fruit content and versatility.

Ingredients

apples, liquid sugar (natural sugar, water), water, food starch-modifier, natural flavor, cinnamon, erythorbic acid (to promote color retention), citric acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Duncan Hines® Comstock More Fruit Apple Pie Filling & Topping 21 oz. Low FODMAP? | Spoonful