Is Great Value Apple Pie Filling or Topping, 21 oz Low FODMAP?
Description
Sweet apple flavor with soft-tender fruit chunks suspended in a glossy syrup; texture ranges from chunky to spoonable. Commonly used to fill pies, top pancakes or yogurt or parfaits, and bake into cobblers. Reviewers note consistent convenience, easy application, and value, while some report a preference for firmer fruit texture.
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Description
Sweet apple flavor with soft-tender fruit chunks suspended in a glossy syrup; texture ranges from chunky to spoonable. Commonly used to fill pies, top pancakes or yogurt or parfaits, and bake into cobblers. Reviewers note consistent convenience, easy application, and value, while some report a preference for firmer fruit texture.
Ingredients
Apples, Sugar, Water, Food Starch - Modified (Corn), Natural Flavors, Citric Acid, Cinnamon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.