Is Dunkin' Chocolate Old Fashioned Donuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
nonfat dry milk
agar
enzymes
diglycerides
natural and artificial flavors
calcium carbonate
+5 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

INGREDIENTS: PALM OIL, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED WHEAT STARCH, GLYCERIN, SOYBEAN OIL, DEXTROSE, NONFAT DRY MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, CORN STARCH, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), AGAR, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, DISODIUM PHOSPHATE, SUNFLOWER OIL, SOY LECITHIN, SOY FLOUR, ENZYMES, WHEY, DRIED EGG WHITES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.