Is DUNNES STORES aluten FREE DIGESTIVE BISCUITS Crunc Dairy Free?

Ingredients

AUTEN FREE DIGESTIVE BISCUITS MADE WITH GLUTEN FREE OAT FLOUR NGREDIENTS: Gluten Free Oat Flour (42%), getable Margarine (Palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier: Mono-and Bylycerides of Fatty Acids), Sugar, Gluten Free Oat Bran (11%), Corn Starch, Partially Iserted Sugar Syrup, Raising Agent Sodium dicarbonate; Cane Molasses, Natural flavouring. A ALLERGY ADVICE et allergens, see ingredients in bold. May also contain nuts. V SUITABLE FOR VEGETARIANS STORAGE AMBIENT

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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