Is DURUM WHEAT SEMOLINA MACARONI PRODUCT, ORZO Low FODMAP?
Description
This durum wheat semolina macaroni product is a great pasta if you want to eat well and feel good too. This pasta is made from durum wheat, which is a type of wheat that is high in protein and fiber. It is also a good source of iron and other minerals. Additionally, durum wheat semolina pasta is low in calories and fat. This is perfect for those of us who are trying to lose weight or maintain a healthy weight.
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Description
This durum wheat semolina macaroni product is a great pasta if you want to eat well and feel good too. This pasta is made from durum wheat, which is a type of wheat that is high in protein and fiber. It is also a good source of iron and other minerals. Additionally, durum wheat semolina pasta is low in calories and fat. This is perfect for those of us who are trying to lose weight or maintain a healthy weight.
Ingredients
Semolina, Ferrous Lactate (Iron), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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