This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is DURUM WHEAT SEMOLINA MACARONI PRODUCT, ORZO Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This durum wheat semolina macaroni product is a great pasta if you want to eat well and feel good too. This pasta is made from durum wheat, which is a type of wheat that is high in protein and fiber. It is also a good source of iron and other minerals. Additionally, durum wheat semolina pasta is low in calories and fat. This is perfect for those of us who are trying to lose weight or maintain a healthy weight.

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Ingredients

Semolina, Ferrous Lactate (Iron), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DURUM WHEAT SEMOLINA MACARONI PRODUCT, ORZO is available at 6 retailers

AlbertsonsH-E-BKrogerRalphsGiant EagleAmazon

About this product

Pasta · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal PrepLunchSide Dish
Low FODMAP? DURUM WHEAT SEMOLINA MACARONI PRODUCT, ORZO | Spoonful