This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rao's Homemade Spaghetti Macaroni Product Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rao's Homemade Spaghetti Macaroni product is a simple yet delicious pasta made with only two ingredients: durum semolina flour and water. The use of traditional bronze dies in the production process ensures a great texture. Users have praised the pasta for its excellent texture and flavor. With its minimalistic ingredient list and traditional production methods, Rao's spaghetti macaroni is a top choice for pasta lovers seeking a high-quality and flavorful option.

Ingredients

Durum Wheat Semolina.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Rao's Homemade Spaghetti Macaroni Product Low FODMAP? | Spoonful