Is Dutch Crunch Sour Cream & Dill Flavor Vegan?
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Ingredients
Otatoes, Vegetable Oil, Voured Will Ingredients, High Oleic Sunflower Or, Salt, Buona, Corn Maltodextrin, Sour Cream Solids, Sodium, Acetate, Offre. Acid, Acetic Acid, Yeast Extract, Dehydrated Onion Herbs (including Dill), Dehydrated Garlic, Cheddar Cheese Solids, Natural Flavour, Sodium Phosphate. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.