Is Dutchmark Smoked Gouda Low FODMAP?
Description
Smoky, mildly tangy cheese with a smooth, creamy texture and firm, sliceable body. Commonly used on cheese boards, melted in sandwiches and casseroles, or grated over pasta and salads. Reviewers note pronounced smoke, reliable meltability, and consistent flavor; a few mention the smoke intensity may be stronger than expected occasionally.
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Description
Smoky, mildly tangy cheese with a smooth, creamy texture and firm, sliceable body. Commonly used on cheese boards, melted in sandwiches and casseroles, or grated over pasta and salads. Reviewers note pronounced smoke, reliable meltability, and consistent flavor; a few mention the smoke intensity may be stronger than expected occasionally.
Ingredients
Gouda Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Water, Cream, Milkfat, Sodium Phosphate, Sorbic Acid (preservative), Color Added. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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