Is Dynamic Fiber Prebiotic Fiber for Overall Health Berry Gluten Free?
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Ingredients
GL Blend: Stabilized Rice Bran Powder 6 g, Fructooligosaccharides (FOS) (gofos™) 2.5 g, Psyllium Husk Powder 2.2 g, Chicory Root Extract 1.1 g, **Apple Pectin Powder 500 mg, Oat Bran Powder 500 mg. Other Ingredients: Silica, Natural Flavors.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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