This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dynasty Oyster Sauce - 9 oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A thick, glossy condiment that adds a savory, umami-rich depth and mild sweetness to stir-fries, marinades, glazes, and dipping sauces. Texture is viscous and coating, which helps cling to vegetables and proteins. Reviewers commonly cite concentrated flavor, versatility in Asian-style cooking, and consistent results in enhancing savory dishes across cuisines.

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Ingredients

Oyster Extract (Oyster, Salt, Water), Sugar, Water, Salt, Modified Tapioca Starch, Soy Sauce Extract (Water, Soybeans, Wheat Flour, Salt), Protein Extract (Fish Protein (Pout, Blue Whiting), Acetic Acid, Ascorbic Acid, Sodium Hydroxide), Wheat Flour, Caramel Color, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Guar Gum, Benzoic Acid As

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dynasty Oyster Sauce - 9 oz. is available at 7 retailers

VonsJewel-OscoSafewayGiant EagleMariano'sIGAAmazon

About this product

Sauce · Bottle

Flavor
SavorySalty
Texture
ThickSmooth
Commonly used for
Stir FryCookingDipping
Low FODMAP? Dynasty Oyster Sauce - 9 oz. | Spoonful