Is Dynasty Oyster Sauce - 9 oz. Low FODMAP?
Description
A thick, glossy condiment that adds a savory, umami-rich depth and mild sweetness to stir-fries, marinades, glazes, and dipping sauces. Texture is viscous and coating, which helps cling to vegetables and proteins. Reviewers commonly cite concentrated flavor, versatility in Asian-style cooking, and consistent results in enhancing savory dishes across cuisines.
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Description
A thick, glossy condiment that adds a savory, umami-rich depth and mild sweetness to stir-fries, marinades, glazes, and dipping sauces. Texture is viscous and coating, which helps cling to vegetables and proteins. Reviewers commonly cite concentrated flavor, versatility in Asian-style cooking, and consistent results in enhancing savory dishes across cuisines.
Ingredients
Oyster Extract (Oyster, Salt, Water), Sugar, Water, Salt, Modified Tapioca Starch, Soy Sauce Extract (Water, Soybeans, Wheat Flour, Salt), Protein Extract (Fish Protein (Pout, Blue Whiting), Acetic Acid, Ascorbic Acid, Sodium Hydroxide), Wheat Flour, Caramel Color, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Guar Gum, Benzoic Acid As
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.