This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dynasty Oyster Sauce Flavored - 9 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

oyster extract (oyster, salt, water), sugar, water, salt, modified tapioca starch, soy sauce extract (water, soybeans, wheat flour, salt), protein extract (fish protein (pout, blue whiting), acetic acid, ascorbic acid, sodium hydroxide), wheat flour, caramel color, lactic acid, disodium guanylate, disodium inosinate, yeast extract, guar gum, benzoic acid as

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dynasty Oyster Sauce Flavored - 9 Oz is available at 4 retailers

VonsJewel-OscoSafewayMariano's

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyUmamiSweet
Texture
Thick
Commonly used for
CookingStir FryDipping
Low FODMAP? Dynasty Oyster Sauce Flavored - 9 Oz | Spoonful