No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Eagle Brand Sweetened Condensed Milk 300mL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Thick, syrupy sweetness with a creamy mouthfeel commonly used to enrich desserts, coffee, puddings, and baked goods. Reviewers note consistent sweetness and reliable texture, praising ease of incorporation and versatility; occasional comments mention its intense sweetness and sticky residue. Often cited as convenient for traditional recipes and sweet treats regularly.

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Ingredients

Concentrated Milk, Sugar, Lactose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eagle Brand Sweetened Condensed Milk 300mL is available at 9 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketFortinos

About this product

Milk · Can, Liquid

Flavor
SweetRich
Texture
CreamyThick
Commonly used for
BakingToppingCoffee
Low FODMAP? Eagle Brand Sweetened Condensed Milk 300mL | Spoonful