Is Nestle La Lechera Sweetened Condensed Milk, 14 Oz Low FODMAP?
Description
Nestle La Lechera Sweetened Condensed Milk in the 14 oz size is highly regarded by people who have tried it. They commonly praise its superior taste and claim it to be the best sweetened condensed milk available. This product is known for its quality and is a popular choice among consumers.
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Description
Nestle La Lechera Sweetened Condensed Milk in the 14 oz size is highly regarded by people who have tried it. They commonly praise its superior taste and claim it to be the best sweetened condensed milk available. This product is known for its quality and is a popular choice among consumers.
Ingredients
Milk, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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