Is EARTH BALANCE, NATURAL CRUNCHY PEANUT BUTTER AND FLAXSEED Dairy Free?

Description
Displays a robust roasted flavor and pronounced crunchy texture from visible bits, making it suitable for spreading on toast, sandwiches, baking, oatmeal, and smoothies. Reviewers commonly praise taste and texture while noting occasional oil separation or uneven chunk size; many report it mixes well into recipes or is eaten straight.

Description
Displays a robust roasted flavor and pronounced crunchy texture from visible bits, making it suitable for spreading on toast, sandwiches, baking, oatmeal, and smoothies. Reviewers commonly praise taste and texture while noting occasional oil separation or uneven chunk size; many report it mixes well into recipes or is eaten straight.
Ingredients
Peanuts, Flaxseed, Peanut Oil, Agave Syrup, Palm Fruit Oil, Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


