Is EARTH BALANCE, NATURAL CRUNCHY PEANUT BUTTER AND FLAXSEED Gluten Free?

Description
Displays a robust roasted flavor and pronounced crunchy texture from visible bits, making it suitable for spreading on toast, sandwiches, baking, oatmeal, and smoothies. Reviewers commonly praise taste and texture while noting occasional oil separation or uneven chunk size; many report it mixes well into recipes or is eaten straight.

Description
Displays a robust roasted flavor and pronounced crunchy texture from visible bits, making it suitable for spreading on toast, sandwiches, baking, oatmeal, and smoothies. Reviewers commonly praise taste and texture while noting occasional oil separation or uneven chunk size; many report it mixes well into recipes or is eaten straight.
Ingredients
Peanuts, Flaxseed, Peanut Oil, Agave Syrup, Palm Fruit Oil, Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


