Is Earth Balance Soy Free Traditional Buttery Spread Vegetarian?
Description
Creamy, buttery flavor with a smooth, spreadable texture that melts evenly; commonly used on toast, bagels, popcorn, and for baking or sautéing. Reviewers praise its spreadability and reliable melt, often noting a convincing butter-like taste and consistent performance, while some mention minor aftertaste or seasoning preferences, and easy cleanup overall.
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Description
Creamy, buttery flavor with a smooth, spreadable texture that melts evenly; commonly used on toast, bagels, popcorn, and for baking or sautéing. Reviewers praise its spreadability and reliable melt, often noting a convincing butter-like taste and consistent performance, while some mention minor aftertaste or seasoning preferences, and easy cleanup overall.
Ingredients
Palm Fruit Oil, Canola Oil, Filtered Water, Safflower Oil, Sea Salt, Natural Flavour, Pea Protein, Sunflower Lecithin, Olive Oil, Lacic Acid (Non-dairy, Derived From Sugar Beets), Naturally Extracted Annatto For Colour, Made With Non-gmo Canola And Safflower, Gluten Free
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.