Is Earth Grown Shredded Dairy Free Cheddar Cheese Alternative Low FODMAP?
Description
Shredded dairy free cheddar style alternative offers a mild tang and savory note, with a pliable, slightly elastic shred texture that softens when warmed. Commonly used for tacos, casseroles, pizzas, and mac and cheese, reviewers note decent melting in recipes, occasional clumping in the bag, and varied opinions on aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Shredded dairy free cheddar style alternative offers a mild tang and savory note, with a pliable, slightly elastic shred texture that softens when warmed. Commonly used for tacos, casseroles, pizzas, and mac and cheese, reviewers note decent melting in recipes, occasional clumping in the bag, and varied opinions on aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTASSIUM, WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVORS, POTATO PROTEIN, LACTIC ACID, BETA CAROTENE (FOR COLOR), AND PAPRIKA EXTRACT (FOR COLOR). MANUFACTURED IN A FACILITY THAT ALSO PROCESSES TREE NUTS (CASHEWS).
Check Earth Grown Shredded Dairy Free Cheddar Cheese Alternative against your own diets in the app.
Take it with you
Scan to open Earth Grown Shredded Dairy Free Cheddar Cheese Alternative in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Silk Almond Dairy-Free Strawberry Yogurt Alternative
So Delicious Dairy-Free CoconutMilk Vanilla Yogurt Alternative - 5.3oz
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Silk Dairy-Free Strawberry Yogurt Alternative
Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz
About this product
Cheese · Flake