Is Earth Grown Vegan Plant-Based Taco Filling WIth Traditional Seasoning Vegan?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Textured soy protein, water, soybean oil, taco seasoning (spices, onion powder, garlic powder, dextrose, sea salt, paprika, green bell pepper, rice starch, hickory flavor [maltodextrin, hickory smoke flavor, citric acid], beef flavor [maltodextrin, yeast extract, salt, soy sauce powder (soy sauce, maltodextrin)], spices, silicon dioxide, garlic flavor [maltodextrin, salt, vegetable oil, magnesium carbonate], sugar, corn starch, cumin, vegetable shortening blend [maltodextrin, vegetable shortening, natural flavors, dextrose, rice starch, potassium chloride]). Contains soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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