Is Earth Mama Angel Baby Organics Herbal Tea, Organic, Third Trimester, Fragrant Herb Mint, Bags Low FODMAP?
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Why it's not low FODMAP
- organic chamomile
organic chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
RUBUS IDAEUS (ORGANIC RED RASPBERRY) LEAF, URTICA DIOICA (ORGANIC STINGING NETTLE) LEAF, AVENA SATIVA (ORGANIC OATSTRAW), MENTHA SPICATA (ORGANIC SPEARMINT), ROSA CANINA (ORGANIC ROSEHIPS), MATRICARIA RECUTITA (ORGANIC CHAMOMILE) FLOWER, MEDICAGO SATIVA (ORGANIC ALFALFA) LEAF
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Earth Mama Angel Baby Organics Herbal Tea, Organic, Third Trimester, Fragrant Herb Mint, Bags is available at 1 retailer
About this product
Beverage · Pouch