Is Earthbound Farm Organic Caesar Salad Kit Dairy Free?

Ingredients

Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic "acacia Gum), Organic Parmesan Cheese (organic Parmesan Hard Grating Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking)), Organic Cro�tons (organic Wheat Flour, Bar, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese «pasteurized Organic Milk, Cultures, Salt, Enzymes, "yanic Sweet Whey), Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Seasoning (salt. Organic Spices, Organic Garlic, Organic Onion, Organic Red Well Wepper, Organic Yeast, Extractive Of Garlic And Spice). Contains: Egg, Fish ( Anchovy), Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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