Is EARTHBOUND FARM, ORGANIC CHOPPED SALAD SOUTHWEST KIT Gluten Free?
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Ingredients
SALAD: CABBAGE*, ROMAINE LETTUCE*, CARROTS*, CILANTRO*. SPICY NACHITO STRIPS: STONE GROUND CORN*, SUNFLOWER OIL* OR SAFFLOWER OIL*, SEA SALT, MALTODEXTRIN*, CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE* [NATURAL MILK*, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], BUTTERMILK POWDER*, NATURAL CHEESE FLAVOR* [MALTODEXTRIN*, WHEY*, NATURAL CHEESE FLAVOR*, SALT], ONION POWDER*, TOMATO POWDER*, YEAST EXTRACT*, SPICES*, GARLIC POWDER*, RICE CONCENTRATE*, LACTIC ACID, TURMERIC*, NATURAL FLAVOR*, NATURAL FLAVOR, PAPRIKA [FOR COLOR], VINEGAR POWDER* [MALTODEXTRIN*, DISTILLED WHITE VINEGAR*], NONFAT DAIRY MILK*, CITRIC ACID. SUNFLOWER KERNELS: SUNFLOWER KERNELS*. DRESSING: EXPELLER PRESSED SOY OIL*, WATER, GUACAMOLE* [AVOCADOS*, DEHYDRATED ONIONS*, WHITE VINEGAR*, SALT, GRANULATED GARLIC*], TOMATILLOS*, WHITE WINE VINEGAR*, CANE SUGAR*, SOUR CREAM* [SKIM MILK*, CREAM*, SKIM MILK POWDER*, LACTIC CULTURE, L. ACIDOPHILUS, B.BIFIDUM], CILANTRO*, GREEN ONION*, NATURAL FLAVORS, SALT, PARSLEY*, CORN STARCH*, GARLIC*, EGG YOLK*, LEMON JUICE CONCENTRATE*, SPICES* [MUSTARD], JALAPENO PEPPERS*, XANTHAN GUM, LACTIC ACID, DEHYDRATED RED BELL PEPPER*, ASCORBIC ACID, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.