Is EARTHBOUND FARM, POWERMEAL, ORGANIC SOUTHWEST BOWL Gluten Free?

Ingredients

SALAD: ORGANIC BABY LETTUCES (RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO). BLACK BEAN PACKET: WATER, ORGANIC CORN, ORGANIC BLACK BEANS, ORGANIC BELL PEPPERS, ORGANIC ONION, ORGANIC RICE VINEGAR, ORGANIC CORNSTARCH, CONTAINS 2% OR LESS OF: ORGANIC CANOLA OIL, ORGANIC CHILI POWDER (ORGANIC CHILI PEPPERS, ORGANIC SPICES, SALT, ORGANIC GARLIC), ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC SPICES. TOPPING: ORGANIC STONE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL OR ORGANIC SAFFLOWER OIL, ORGANIC HEMP SEEDS, ORGANIC BROWN FLAXSEED, ORGANIC POPPY SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC WHITE SESAME SEEDS, WATER, TRACE OF LIME. AVOCADO TOMATILLO DRESSING: ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC GUACAMOLE (ORGANIC AVOCADOS, ORGANIC DEHYDRATED ONIONS, ORGANIC WHITE VINEGAR, SALT, ORGANIC GRANULATED GARLIC), ORGANIC TOMATILLOS, ORGANIC WHITE WINE VINEGAR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SOUR CREAM (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON GMO LACTIC CULTURE, L. ACIDOPHILUS, B. BIFIDUM), ORGANIC CILANTRO, ORGANIC GREEN ONION, NATURAL FLAVORS, SALT, ORGANIC PARSLEY, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC EGG YOLK, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES (MUSTARD), ORGANIC JALAPENO PEPPERS, XANTHAN GUM, LACTIC ACID, ORGANIC DEHYDRATED RED BELL PEPPER, ASCORBIC ACID, CITRIC ACID. SUNFLOWER SEEDS: ORGANIC DRY ROASTED SUNFLOWER KERNELS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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