Is Earthly Choice Great Day Lentils Low FODMAP?
Description
These lentils offer a mild, earthy flavor and a firm yet tender texture that holds shape after cooking. Commonly used in soups, stews, salads and as a hearty side, shoppers often note quick cooking times, consistent quality, versatility across recipes and occasional comments about packaging and generally positive review sentiment.
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Description
These lentils offer a mild, earthy flavor and a firm yet tender texture that holds shape after cooking. Commonly used in soups, stews, salads and as a hearty side, shoppers often note quick cooking times, consistent quality, versatility across recipes and occasional comments about packaging and generally positive review sentiment.
Ingredients
Water, lentils, salt, calcium chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.