Is Earthly Grains 90 Second Long Grain & Wild Rice With Herbs & Seasoning Gluten Free?

Ingredients

Water, Parboiled White Rice, Wild Rice, Sunflower And/or Canola Oil, Salt, Onion*, Garlic, Tomato*, Hydrolyzed Corn Protein, Sugar, Yeast Extract, Carrot (color), Yeast Spices, Celery*, Autolyzed Yeast, Guar Gum, Spinach*, Parsley*, Yeast Spice Extractives, Acacia Gum, Turmeric Color, Natural Smoke Flavor, Paprika (color), Powder, Adhydrated.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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