Is Earthly Grains New Orleans Style Red Beans & Rice Mix Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy
  • soy sauce powder

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Long Grain Parboiled Rice (ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Red Beans, Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dried Vegetables (onion, Green And Red Bell Pepper, Garlic), Cornstarch Hydrolyzed Corn Protein, Salt, Spices, Caramel (color), Disodium Inosinate And Disodium Guanylate, Canola Oil, Yeast Extract, Soy Sauce Powder ((wheat, Soybeans, Salt), Maltodextrin), Hickory Smoke Flavor. Contains: Wheat, Soy. May Contain Milk.

Check Earthly Grains New Orleans Style Red Beans & Rice Mix against your own diets in the app.

Where to buy

Earthly Grains New Orleans Style Red Beans & Rice Mix is available at 1 retailer

Aldi

About this product

Rice · Dried

Flavor
SavorySmokyUmamiSalty
Texture
SoftTender
Commonly used for
Side DishCookingMeal Prep