Is Earth's Best Frozen Meatless Chik'n Nuggets - 7.7oz Low FODMAP?

Ingredients

Water, Whole Wheat Bread Crumbs (Whole Wheat Flour, Cane Sugar, Sunflower Oil, Yeast, Sea Salt), Canola Oil, Textured Soy Protein, Textured Wheat Protein, Vital Wheat Gluten, Batter (Wheat Flour, Corn Starch, Corn Flour, Sea Salt, Vegetable Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Guar Gum), Natural Flavors With Yeast Extract, Modified Cellulose, Soy Protein Isolate, Dehydrated Garlic And Onion, Baker's Yeast, Salt, Vitamin Mineral Blend (Ferrous Fumarate, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Earth's Best Frozen Meatless Chik'n Nuggets - 7.7oz is available at 1 retailer

About this product

Snack · Nugget