Is Earth's Best Organic Pear Mango Carrot Organic Bone Support Yogurt Smoothie, Pear Mango Carrot GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC PEAR PUREE CONCENTRATE, ORGANIC MANGO PUREE, WATER, ORGANIC YOGURT+ (ORGANIC CULTURED PASTEURIZED MILK), ORGANIC CARROT PUREE, CALCIUM CITRATE, CITRIC ACID, CHOLECALCIFEROL (VITAMIN D).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Bottle, Liquid