Is Earth's Own Almond Fresh Unsweetened Fortified Almond Beverage Vegetarian?
Description
Light, mildly nutty flavor with a smooth, slightly thin texture commonly described as creamy but less viscous than dairy; people use it in coffee, cereal, smoothies and baking. Reviewers note consistent freshness, good performance in hot beverages, and occasional comments about thin mouthfeel, subtle aftertaste, and reliable packaging noted.
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Description
Light, mildly nutty flavor with a smooth, slightly thin texture commonly described as creamy but less viscous than dairy; people use it in coffee, cereal, smoothies and baking. Reviewers note consistent freshness, good performance in hot beverages, and occasional comments about thin mouthfeel, subtle aftertaste, and reliable packaging noted.
Ingredients
Filtered Water, Almonds, Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Natural Flavor, Vitamins And Minerals (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate). Contains Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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