Is Earth's Own Almond Fresh Unsweetened Fortified Almond Beverage Vegan?
Description
Light, mildly nutty flavor with a smooth, slightly thin texture commonly described as creamy but less viscous than dairy; people use it in coffee, cereal, smoothies and baking. Reviewers note consistent freshness, good performance in hot beverages, and occasional comments about thin mouthfeel, subtle aftertaste, and reliable packaging noted.
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Description
Light, mildly nutty flavor with a smooth, slightly thin texture commonly described as creamy but less viscous than dairy; people use it in coffee, cereal, smoothies and baking. Reviewers note consistent freshness, good performance in hot beverages, and occasional comments about thin mouthfeel, subtle aftertaste, and reliable packaging noted.
Ingredients
Filtered Water, Almonds, Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Natural Flavor, Vitamins And Minerals (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate). Contains Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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