Is Earth's Own So Fresh Oat Beverage Unsweetened Vanilla Vegetarian?
Description
Light vanilla notes and a smooth, slightly thin texture make this beverage suitable for cereal, coffee, smoothies, and baking. Reviewers commonly praise its neutral taste and easy mixing, while some note a milder flavor and thinner mouthfeel compared with dairy alternatives. Uses emphasize pouring, blending, and steaming for everyday use.
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Why it's a maybe for vegetarian
- vitamin b12
- riboflavin
- amylase
- vitamin a palmitate
- +1 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Description
Light vanilla notes and a smooth, slightly thin texture make this beverage suitable for cereal, coffee, smoothies, and baking. Reviewers commonly praise its neutral taste and easy mixing, while some note a milder flavor and thinner mouthfeel compared with dairy alternatives. Uses emphasize pouring, blending, and steaming for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Base (Filtered Water, Gluten-free Oats), Sunflower Oil, Gellan Gum, Sea Salt, Natural Flavour, Amylase, Vitamins And Minerals Tricalcium Phospate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate. Produced in a facility that also processes Tree Nuts And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Earth's Own So Fresh Oat Beverage Unsweetened Vanilla is available at 4 retailers
About this product
Milk Substitute · Liquid